UNSTUCK™ Starter Kit

Your first step to getting unstuck.

If you’ve been feeling stuck — mentally, emotionally, or even physically, this starter kit is designed to help you find your momentum and flow again.

Created by Mae Kwan, founder of the UNSTUCK™ Wellness Programme, this self-paced course introduces three simple yet powerful tools to help you realign your energy, calm your mind, and reconnect with yourself:

Meditation to quiet the noise and restore clarity
EFT Tapping to release emotional blocks and shift limiting patterns
Chakra-Balancing Yoga to bring harmony back into your body and mind

You’ll also receive a printable journaling guide with reflective prompts to support self-awareness and track your progress as you begin your journey back to balance.

Why This Kit Helps

When we take time each day to raise our awareness, connect with our body, and recalibrate our nervous system, we begin to hear our own inner guidance more clearly. From that place of inner balance, our natural creativity, intuition, and flow return — helping us move through life with greater ease and a deeper sense of alignment.

The UNSTUCK™ Starter Kit helps you reset, guiding you to slow down, listen within, and make small daily changes that create lasting transformation.

It’s a reminder that living well isn’t a luxury — it’s a practice.
And it starts here.